About

Body Flow Yoga is a yoga studio overlooking the rooftops of Windsor, Melbourne. We offer classes in studio and online.

At body flow yoga, we believe it’s not how fast or where we arrive, but how aware we become along the way.

 

We breathe this philosophy into our classes with passion and purpose.

 

By taking the time to provide detailed instruction and practicing mindful movement, our students are simultaneously challenged and nurtured – physically, emotionally and spiritually.

The Space

Our Team

Sophie
Founder, Education Director, Lead Teacher Trainer & Assessor
Sarah
Studio Manager & Yoga Teacher
Emma
Yoga Teacher
Nick
Yoga Teacher
Lizzi
Yoga Teacher