body flow yoga is a studio overlooking the rooftops of Windsor, Melbourne. Our classes are in studio and online.
See what our customers say
- Tracker Chaps1 month ago - Google
I took a Flow class with Chantal and it was really good. She hasn’t been teaching long but you wouldn’t know it. Lots of modifications for everyone, tailored it to the day and a beautiful voice. I was made to feel really welcome from beginning to end and the studio is really lovely. Would definitely return if I’m in Melbourne again. Thank you:)
- Zoe Tranter1 year ago - Google
I’ve been a member at this studio for over a year and I absolutely love it. The teachers are extremely professional, you always feel safe yet challenged energetically. It’s amazing to see how much my strength and flexibility has increased and also my mindfulness. Beautiful studio and great classes not only for aerial but also mat yoga. Highly recommend!
- Lauren Brady2 years ago - Facebook
It’s official, I’m an aerial yoga addict! All of the teachers have their own beautiful ways of teaching, but a special thank you to Sarah and Atika for making sure I always leave with a giant smile on my face, even when I’ve come in on the most stressful of days �Elizabeth Scalise3 years ago - Facebook
Absolutely amazing classes. Each instructor has such a unique and beautiful way of teaching. I honestly cannot believe the positive changes I have already noticed within my body overall, even in such a short time of attending. I will definitely be signing up for a full time membership after my 30 day pass ends.
- Oliver Thompson3 years ago - Facebook
I was just in Melbourne for the weekend and attended an aerial class with Sophie. Great space, light and very welcoming atmosphere. Class was great and challenging with great instruction, motivation and cue from Sophie. Will definitely come back and tempted to move to Melbourne after that class.
- Elizabeth Hare3 years ago - Facebook
Safe place my temple. The space I come to to smile and nourish my body and soul . Staff here are welcoming and the studio is stunning . On a Monday morning a rainbow appears in the studio towards the end of class . Even mother nature bring happy colourful light to this place .Jen Blankenship3 years ago - Facebook
I signed up for the 1 month for $99 and I couldn't get enough. I've been a regular member for 3 months now. All of the instructors are so wonderful and create a fun and warm environment that pushes your boundaries in yoga. While the high price tag may turn some away, I urge you to take the plunge. This studio is worth EVERY PENNY!
- Sharon McNamara-Youl4 years ago - Facebook
So much fun doing the Restore class. Low aerial work was both challenging and invigorating. Getting the twist out of the silk helped, murder on the hips for a first timer. Can't wait for an Aerial Intro class so I can go full aerial!! Pleasant clean space, and lovely instructor. Shavasana in the fully outstretched silk was a serene experience.
- Wendy Lime6 years ago - Facebook
Amazing teachers, great studio with natural light and clean facilities. Aerial yoga is so much fun, you feel like a kid again flying upside down. Every class is different and interesting. The silks act as a really good support for making challenging yoga poses a little easier and deeper. Definitely coming back to do more!