body flow yoga is a studio overlooking the rooftops of Windsor, Melbourne. Our classes are in studio and online.
See what our customers say
- Tracker Chaps8 months ago - Google
I took a Flow class with Chantal and it was really good. She hasn’t been teaching long but you wouldn’t know it. Lots of modifications for everyone, tailored it to the day and a beautiful voice. I was made to feel really welcome from beginning to end and the studio is really lovely. Would definitely return if I’m in Melbourne again. Thank you:)
- Zoe Tranter1 year ago - Google
I’ve been a member at this studio for over a year and I absolutely love it. The teachers are extremely professional, you always feel safe yet challenged energetically. It’s amazing to see how much my strength and flexibility has increased and also my mindfulness. Beautiful studio and great classes not only for aerial but also mat yoga. Highly recommend!
- Irene Ge2 years ago - Google
This place is definitely my favorite yoga studio in Melbourne after trying 4 different places. The cleanliness level, ambience, facilities, location, music and instructors are all really great. The instructors all have this calm, positive and friendly vibe. The only reasons I didn’t get a yearly pass is because I’m about to work abroad for a year. I’ll definitely be coming back in 2020!
- Lauren Brady3 years ago - Facebook
It’s official, I’m an aerial yoga addict! All of the teachers have their own beautiful ways of teaching, but a special thank you to Sarah and Atika for making sure I always leave with a giant smile on my face, even when I’ve come in on the most stressful of days �Elizabeth Scalise3 years ago - Facebook
Absolutely amazing classes. Each instructor has such a unique and beautiful way of teaching. I honestly cannot believe the positive changes I have already noticed within my body overall, even in such a short time of attending. I will definitely be signing up for a full time membership after my 30 day pass ends.Oliver Thompson3 years ago - Facebook
I was just in Melbourne for the weekend and attended an aerial class with Sophie. Great space, light and very welcoming atmosphere. Class was great and challenging with great instruction, motivation and cue from Sophie. Will definitely come back and tempted to move to Melbourne after that class.
- Travis Reid4 years ago - Google
I'm a long time student of Body Flow Yoga. I did a flow class with teacher Chris Dixon on Thursday evening which was absolutely terrific. The sequence of poses, pace and guidance through the session was something very special. The experience was refreshing, invigorating and centering at a new level. Power, calm and enlightenment in one. Magic. Thanks BFY & Chris
- Elizabeth Hare4 years ago - Facebook
Safe place my temple. The space I come to to smile and nourish my body and soul . Staff here are welcoming and the studio is stunning . On a Monday morning a rainbow appears in the studio towards the end of class . Even mother nature bring happy colourful light to this place .Jen Blankenship4 years ago - Facebook
I signed up for the 1 month for $99 and I couldn't get enough. I've been a regular member for 3 months now. All of the instructors are so wonderful and create a fun and warm environment that pushes your boundaries in yoga. While the high price tag may turn some away, I urge you to take the plunge. This studio is worth EVERY PENNY!
- Mardi Welsh5 years ago - Google
Disorganisation, rudeness and miscommunication left me feeling stressed and upset. After travelling a long distance I was excited about this class to help me with an injury that has affected my physical and mental well being. I was thrilled to try something healing and nourishing! ... Instead I was turned away for being 20mins early, then rudely told to leave when I came back late. It was a waste of time and made me feel more stressed and anxious. I am extremely disappointed and disheartened and I hope no one has an experience like this again.
- Sharon McNamara-Youl5 years ago - Facebook
So much fun doing the Restore class. Low aerial work was both challenging and invigorating. Getting the twist out of the silk helped, murder on the hips for a first timer. Can't wait for an Aerial Intro class so I can go full aerial!! Pleasant clean space, and lovely instructor. Shavasana in the fully outstretched silk was a serene experience.
- Travis Trewarne6 years ago - Google
I was looking for a local aerial yoga class after trying it overseas and discovered Body Flow Yoga in Windsor. Their broad offer of yoga styles has motivated me to try a mix of classes. The elevated studio is clean and bright and removed from the noise of the city. All the instructors have been really competent, caring and knowledgeable. Their monthly membership price is very reasonable and as a result I have rediscovered my yoga 'practice' that I have missed for about 15 years.
- Wendy Lime6 years ago - Facebook
Amazing teachers, great studio with natural light and clean facilities. Aerial yoga is so much fun, you feel like a kid again flying upside down. Every class is different and interesting. The silks act as a really good support for making challenging yoga poses a little easier and deeper. Definitely coming back to do more!