Body Flow Yoga is a flow and aerial yoga studio and school overlooking the rooftops of Windsor, Melbourne.
Choose from aerial yoga classes in the silks or mat classes on the floor for flow yoga.
At Body Flow Yoga we believe it’s not how fast we arrive, but how aware we become along the way.
We breathe this philosophy into our classes with passion and purpose.
What we love about yoga is that it gives us space in the busyness so we can get more out of our lives.
It’s a window of calm, time to ourselves, a moment when we can feel alive, free and capable of anything.
That’s what keeps us practicing.
By taking the time to provide detailed instruction and practicing mindful movement our students are simultaneously challenged and nurtured – physically, emotionally and spiritually. Classes are taught by leading practitioners within our open and light-filled studio where you are encouraged to slow down, be present and get the most out of your yoga practice.