Friday July the 23rd, 6:30pm - 8pm with Sophie LeFevre

Aerial Transitions & Flips Workshop

$30 casual attendance, direct debit and upfront members attend free!

Once you’ve mastered the basics of aerial yoga it’s time to progress! Special attention will be given to breaking down the progression of challenge and technical skill as we learn flips and transitions between postures and different silk wraps in this specialized workshop. Build upper body and core strength control and confidence as you play!

Friday September 3rd 6:30pm – 8pm with Sophie LeFevre
$30 for casual attendance
Free for direct debit and upfront members!
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