Once you’ve mastered the basics of aerial yoga it’s time to progress! Special attention will be given to breaking down the progression of challenge and technical skill as we learn flips and transitions between postures and different silk wraps in this specialized workshop. Build upper body and core strength control and confidence as you play!
Friday 12th of November, 6:30pm - 8:30pm with Sophie LeFevre
Aerial Transitions & Flips Workshop
$30 casual attendance, direct debit and upfront members attend free!
