Louise

Yoga Teacher

Louise
Yoga Teacher

Lou began a regular yoga practice in 2008 when she was living in Hong Kong participating in a university exchange program. Feeling a lack of personal space and rising anxiety led her to the yoga studio where she experienced a deep sense of inner spaciousness and found a sanctuary amid the hustle and bustle of the city. Since then she has studied with many international yoga luminaries such as Ana Forrest, Donna Farhi, Sharron Gannon and David Life. An extended trip to India in 2014 confirmed her feeling of wanting to share her love of yoga with others and begin the lifelong process of learning to ‘teach yoga’. She completed the 200 hour Power Living teacher-training program here in Melbourne went on to graduate as a full Level 1 teacher from the Australian Yoga Academy in Prahran, one of the foremost yoga schools in Australia. She has also qualified as an aerial yoga teacher through Anti-gravity Australia. She is committed to sharing the tradition of yoga with others and believes that everyone can benefit from a yoga practice that should be tailored to the individual and result in a fit body, a peaceful mind and a happy life!