Friday November 29th - Sunday December 1st with Lisa Ball

Pausing in Presence, a Summer Retreat

Amarant Retreat Centre, Yarra Valley

Held over three days and two nights and set amidst 25 acres of luscious temperate rain forrest in the Yarra Ranges National Park, this retreat provides a potent opportunity to pause from the hustle and bustle of daily life and reconnect to what truly matters.
This retreat is an opportunity to align with the rhythms and cycles of nature around us as we transition from Spring into Summer. We come from nature. As we remember this, we harness our wisdom, creativity and power and receive profound nourishment on a deep cellular level.
This retreat includes:
🌿 morning meditation and embodied asana practice
🌿 afternoon practices to deepen our sense of presence, wellbeing and vitality including; restorative yoga, movement meditation, journaling and embodied mindfulness practices
🌿2 nights accomodation (choose from single, double, triple or four person share rooms)
🌿 3x daily delicious organic vegetarian meals plus juices and snacks
🌿 free time every day to be in nature, walk, rest, read and sleep.
Dates: Friday November 29th 2019 (arrive from 2pm for a 6pm) – Sunday December 1st (finishes at 2pm)

Location: Amarant Retreat Center, 1475 Don Road, Don Valley (approximately 90 minutes from Melbourne)

Investment & booking: Places are strictly limited and there are only a certain amount of each room type available.

 

Accommodation types:

Twin share room: $799

Triple share room: $749

Four person share room: $699

Single room: $999

 

Book Now

 

About Lisa

 

Lisa has been joyfully dedicated to the path of yoga and meditation for over a decade. She first discovered yoga while studying law and instantly connected to a feeling of peace and calm she hadn’t felt before. These practices were invaluable during her studies and later years practising as a lawyer. Lisa took time out of her law career to further train as a yoga and meditation teacher to share her passion with others. She spent two years living on the sacred island of Bali, deepening her studies, teaching yoga full time and leading retreats.

 

Now resettled in Melbourne, Lisa combines her passion for teaching yoga and meditation as well as working in the field of mediation with families in conflict. Lisa has completed 500 hour RYT Teacher Training with Tara Judelle in the Embodied Flow method and a further 200 hour training with Cat Kabira in vinyasa, hatha and yin yoga. Primarily inspired by the transformative practices of Anusara and Embodied Flow, Lisa fuses fluid movement with deep breath awareness to create a practice that celebrates and nourishes the body, mind and soul.