March 1st Friday from 7:00pm - 9:30pm

Cacao Ceremony

Jeff Lester and the New Normal Project

We’re excited to bring you this special event in collaboration with the New Normal Project. Plants are medicine and sharing the wisdom of our plant teachers is a deep passion of visiting teacher Jeff Lester.



Ancient Mesoamerican cultures understood and held deeply intimate relationships with the earth and her medicinal plants. Cacao, in Shamanic tradition, is used as a power plant to open hearts to the experience of love, allowing one to plumb unprecedented depths of the emotional body.



The power and beauty of Cacao Ceremony resides largely in the intention held by the sacred container of our conscious connection, as well as the willingness of seekers to join Mother Cacao on a transpersonal odyssey into the heart.

Join visiting teacher Jeff Lester in the practice of Ceremonial Cacao. Together we will create an experience unlike any other! Honoring traditional ceremony by calling on the Four Directions seeking permission to embark on a profound journey.



We will drink our cacao together then begin a guided meditation to tap into the experience that Mother Cacao wishes us to have. Expect a musical experience with self expression on many levels 🙂




$30 for body flow members

$40 for casual attendance


Friday 1st of March from 7pm – 9:30pm


Book today!

About Jeff


Originally from Atlanta GA, in 2014 I embarked on my life’s journey when I decided to leave a career in academia to discover my true purpose and the wonderful gifts that yoga has to offer.


Now, I’m a student and teacher of yoga and search for any practice that expands and deepens my human experience. I have used the practice of yoga to overcome many adversities including healing a challenging past and dysfunctional eating patterns. Things that used to weigh down my soul are now my greatest gifts and the basis of my teachings.


I am so grateful to be in the position to share this living wisdom and my infectious childlike energy, I travel around the world teaching workshops and courses to embrace and uplift communities of all types.


Having trained and taught all over the world in disciplines ranging from vinyasa and yin yoga to shamanic ceremonial traditions, I’ve assimilated a catalogue of beautiful practices and techniques that bring people together with high vibes and harmony. It is my pleasure and joy to share with others the things that light up my world!