July 18th - 24th

Body Flow Bali Retreat, Udara Spa Canggu

Single and Double Rooms Available

Join Sophie and Sarah in magical Bali for a one of a kind signature aerial and flow retreat.


Rejuvenate your entire being with daily morning & afternoon yoga classes overlooking the ocean.
Spend your days exploring the natural Balinese surrounds, or relaxing by the pool with a fresh coconut and divine company.
We’ll be staying at Udara Bali, a relaxing and lush sanctuary of calm by the ocean in Canggu. Rooms are air-conditioned, and daily meals are healthy and nourishing.


We’ll be practising in the Baruna Yoga shala, where you can feel the sea breeze as you’re guided by senior teachers Sophie Le Fevre and Sarah Hammond through yoga practices designed to recharge and transform your body and soul.

Get ready to feel rested and rejuvenated with 6 nights away in paradise.

This retreat includes:


6 nights accommodation at Udara Bali Canggu, choose from twin or single rooms
Nourishing daily breakfast
Heavenly 60 minute massage
Choice of healthy lunch or dinner provided daily
Morning and afternoon practice each day of aerial, restorative or flow based yoga
Daily meditation
Special workshops on intention setting, myofascial release, yoga nidra and partner yoga
Traditional Balinese welcome and blessing ceremony
Closing dinner

Daily Retreat Schedule


7:00 am Morning tea or coffee, fresh fruit
7:30 am Meditation and energising yoga practice
9:30 am Nourishing Breakfast
10:00 am Free time to relax, rest, swim or explore
1:00 pm Healthy Lunch at Udara or explore Canggu
1:30 pm Free time to relax, rest, swim or explore
4:00 pm Afternoon workshop and relaxing yoga practice
6:00 pm Free time to relax, have dinner at Udara or explore Canggu

Retreat Investment

Confirm your place with a $500 deposit and receive the special all-inclusive rate of:


$2350 for a private room

$1950 for a twin share room


We’ll commence Saturday 18th at 4pm with a welcome practice and close the retreat at midday on Friday the 24th.
Secure your place today with a $500 deposit. Payment plans are available with the full amount due June 1st 2020.
Airfares & transfers to and from the airport are not included. $500 is non-refundable. Places are strictly limited at this early bird rate, once they’re gone, they’re gone!


This retreat is already 75% full. There is a limited number of each room type available so book your place today to avoid missing out.
Still have questions? Fill out the contact form below or email us directly at hello@bodyflowyoga.com


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