Would you like to build your arm balances? Would you like to develop the focus and confidence to make taking flight easy?
Explore being on your hands and the different ways we can approach a range of arm balances in this workshop with Naomi. Learn techniques to assist you in class and to practice at home. Understand how to create structure and strength in the upper limbs and how to break down these postures into manageable steps.
Inversions, arm balances and creative transitioning challenge and inspire our practice and give us freedom and lightness in body and self.
Sunday May 26th 1.30-3,30pm, $45 for casual attendance, $30 for body flow members.
Teacher: Naomi Maizner.