Understanding the Chakra's Workshop

Saturday October 20th, 3 - 5:30pm with Emma Cartwright

Investment is $45 for drop ins, $30 for members.

This workshop will connect and enhance awareness of the energetic system of the chakra’s. Learn their location in the body along with the physical, emotional and spiritual meanings connected to each one. We will use asana, pranayama, meditation and chanting techniques to ignite each energy centre in the body. The workshop will finish with a guided meditation and time for discussion and journaling.

Book Here